|
|
|
  |
| |
KEVIN TRUDEAU'S "Weight Loss Cure Protocol" QUICK REFERENCE |
Please note that Advanced Naturals is a pharmacuetical grade product only available in clinics. |
| |
|
| PHASE ONE (30 Days) |
|
| Supplements Needed: |
| Coral Calcium |
| ThreeLac = YeastMax |
| Colon Cleanse = ColonMax |
| Digestive Enzymes = DigestMax |
| Probiotics = FloraMeds |
| Krill Oil Omega 3's = FishMax Ultra |
| Acetyl-L Carnitine = MuscleDetox |
| Fiber = Organic Triple Fiber Max |
| Flax = OilMax |
| Viamin E |
|
| Drinks Required: |
| WuLang Tea |
| Yerba Mate Tea |
| Chamomile Tea |
| Organic Green Tea |
| Apple Cider Vinegar |
| Eleotin Tea (Diabetics need this) |
| Gallon of Water Daily |
|
| Food Required: |
| Eat Breakfast & 6 Times per Day |
| Eat slowly at the table with relaxing music |
| Cook w/ Coconut Oil or Apple Cider Vinegar |
| Add Hot Peppers & Salsa to food |
| Eat 100% Organic Meats,Dairy,&Veggies |
| Organic Nuts, Apples & GrapeFruits Daily |
| Eat Salads with Meals & Buy Fresh Daily |
| Flavor with Organic Honey & Cinnamon |
| Take Whole Food Supplement Daily |
| Eat 100 grams of Protein before bed or |
| Do NOT Eat within 3.5 Hours before bed |
|
| Health Tips: |
| Use Saunas, Sun Bathe & get Massages |
| Do Yoga, Resistance Training, & Walk Daily |
| Do Colonics & Use Callahan Techniques |
| Use AlphaCalm & Stress Reducing CDs |
|
| PHASE TWO (6 Weeks) |
|
| Prescription Needed: |
| Take 23 to 40 Daily HCG Injections |
| |
| Supplements Needed: |
| Coral Calcium |
| Digestive Enzymes = DigestMax |
| Viamin E |
|
| Drinks Required: |
| WuLang Tea |
| Yerba Mate Tea |
| Chamomile Tea |
| Organic Green Tea |
| Eleotin Tea (Diabetics need this) |
| Gallon of Water Daily |
|
| Food Required: * |
| (Refer to Chapter 5 Page 93) |
| Eat 100 Calorie Snacks 5 Times per Day |
| Eat slowly at the table with relaxing music |
| Cook w/ Coconut Oil or Apple Cider Vinegar |
| Add Hot Peppers & Salsa to food |
| Eat 100% Organic White Meats & Veggies |
| Eat Salads as Snacks & Buy Fresh Daily |
| Eat Organic Apples & GrapeFruits Daily |
| Eat 100 grams of Protein before bed or |
| Do NOT Eat within 3.5 Hours before bed |
|
| Health Tips: |
| Use Saunas, Sun Bathe & get Massages |
| Do Yoga, Resistance Training, & Walk Daily |
| Do Colonics & Use Callahan Techniques |
| Use Trampolines & Stress Reducing CDs |
| Try 6 Apples & Little Water if Weight Plateus |
|
| * 500 Calorie Diet Required |
| * Low Impact Exercises ONLY |
|
|
| PHASE THREE (30 Days) |
|
| Supplements Needed: |
| Coral Calcium |
| ThreeLac = YeastMax |
| Colon Cleanse = ColonMax |
| Digestive Enzymes = DigestMax |
| Probiotics = FloraMeds |
| Krill Oil Omega 3's = FishMax Ultra |
| Acetyl-L Carnitine = MuscleDetox |
| Fiber = Organic Triple Fiber Max |
| Flax = OilMax |
| Viamin E |
|
| Drinks Required: |
| WuLang Tea |
| Yerba Mate Tea |
| Chamomile Tea |
| Organic Green Tea |
| Apple Cider Vinegar |
| Eleotin Tea (Diabetics need this) |
| Gallon of Water Daily |
|
| Food Required: |
| Eat Breakfast & 6 Times per Day |
| 21 Days of NO Starchs or Sugars |
| Eat slowly at the table with relaxing music |
| Cook w/ Coconut Oil or Apple Cider Vinegar |
| Eat 100% Organic Meats,Dairy,&Veggies |
| Eat Organic Nuts, Apples & GrapeFruits Daily |
| Eat Salads with Meals & Buy Fresh Daily |
| Flavor with Organic Honey & Cinnamon |
| Take Whole Food Supplement Daily |
| Eat 100 grams of Protein before bed or |
| Do NOT Eat within 3.5 Hours before bed |
|
| Health Tips: |
| Use Saunas, Sun Bathe & get Massages |
| Do Yoga, Resistance Training, & Walk Daily |
| Do Colonics & Use Callahan Techniques |
| Use AlphaCalm & Stress Reducing CDs |
|
|
|
Phase 2 "Diet Menu" Options
MEATS 100grams |
VEGETABLES |
OTHER OPTIONS |
Veal |
Spinach |
Apple |
Beef |
Hot Peppers |
Grapefruit |
Chicken Breast |
Chicory |
Strawberries |
White Fish |
Beet Greens |
Grissino Breadstick |
Lobster |
Green Salad |
Melba Toast |
Crab |
Tomatoes |
WuLang Tea |
Shrimp |
Celery |
Yerba Mate Tea |
|
Fennel |
Chamomile Tea |
|
Onions |
Green Tea |
|
Red Radishes |
Eleotin Tea |
|
Cucumbers |
Black Coffee |
|
Asparagus |
Salsa |
|
Cabbage |
|
Saccharin or Stevia may be used as sweeteners. All visible fat must be carefully removed from meats before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird. Some people do not realize that chicken breast does not mean the breast of any other fowl, nor does it mean a wing or drumstick. The juice of one lemon daily is allowed for all purposes. Cook with Coconut Oil or Apple Cider Vinegar. Salt, pepper, mustard powder, garlic, sweet basil, parsley, thyme, majoram, may be used for seasoning, but no oil, butter or dressing.
|
|
|
